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the Blue Health AssessmentSM, and Customer eService.
Small Changes Can Make a Big Difference
Did you know that apples are more effective at waking you up in the morning than caffeine or that you actually burn more calories when you sleep than when you watch TV? Did you know that laughter can improve your mood, reduce stress, help fight infection, and reduce pain?
The first step to making small changes begins with Blue Health Assessment
The Blue Health Assessment care plan will introduce you to a wealth of healthful tips and will show you how making small changes on a daily basis can make a big difference in your health. Whether you want to lose weight, quit smoking or learn some practical ways to better manage the stresses of daily life, Blue Health Assessment will provide you with the right framework to help you reach your specific health goals.
A 20 minute, on-line assessment, with guided questions, evaluates where you are with your health and then provides you with a customized action plan, based on your answers and tailored just for you.
After completing your on-line assessment, you'll find a wealth of motivating ideas and information to build your confidence in making some simple, healthy changes. Your personal action plan will guide you in making these small changes and will show you how some simple steps can make a big difference in your overall health.
Blue Health Assessment is here to help you take that first step.
Click here to get started

We can help with the Blue Health Assessment and WalkingWorks® now available free with your Service Benefit Plan coverage... Read more

It's no surprise that kids who eat meals with their parents are more likely to drink their milk and eat their vegetables... Read more
Your resource for around-the-clock information that puts you in control of managing your health decisions when and how you need it.
Call 1.888.BLUE.432 toll-free or learn more about this service.
Call 1.888.BLUE.432 toll-free or find out how this service can help.
Get information about health conditions, tests and procedures, treatments and potential side effects, diet and nutrition, medical devices and more. Learn more the online center here.
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Your resource for in-depth information on heart disease, heart failure, diabetes, asthma, and other chronic conditions. Learn more about Condition Center.
Read information and see illustrations on thousands of medical conditions, surgical procedures, and medications. Adult Health, Behavioral Health, Cardiology, Eye, Medication, Pediatric, Senior Health, Sports Medicine, and Women's Health are just some of the topics covered in-depth.
Specific disease management programs for chronic conditions that require on going direct contact with a specialized nurse. Check with your Local Plan's service area to see if you may qualify for these programs and how to enroll. Find a list of the programs available and the contact telephone numbers or read more about this program.
Specialized disease management program for rare chronic diseases. Read more about this program here. To see if you qualify for this program or if you have questions about this program call your Local Plan or call AccordantCare™ directly at 1.866.648.4222 or visit the
AccordantCare website.
A leader in evidence-based healthcare technology assessment, Blue Cross Blue Shield Association's Technology Evaluation Center has reports to help you:
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